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Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and
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The eight limbs are, in order, the yamas (codes of social conduct), niyamas (self-observances), asanas (postures), pranayama (breath work), pratyahara (sense withdrawal or non-attachment), dharana (concentration), dhyana (meditation), and…
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Science of Breath is a complete manual of the Oriental breathing philosophy of physical, mental, psychic and spiritual development. Written by Yogi.
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Yoga is a traditional practice from the ancient Indian culture and is considered to be the science of holistic living. Various practices involved in the tradition of [1] Yoga, an ancient Indian science, has been practised as a healthy way of life. Sudarshan kriya yoga (SKY) is a type of cyclical controlled breathing practice